My coaching can include or be specific to:
- Presentation and Public speaking
- Vocal coaching & breath support
- Interview preparation
- Performance and Presentation Anxiety
- Confidence Building
- Virtual Meetings and Remote Interviews
Sessions are available online, at your home or work place
For packages and prices please get in touch
Interview and Media Preparation
Pre-recorded/Online interviews, presentations, exams and performances
Working on camera is a challenging new skill for many people to learn. Recorded interviews, presentations, performances, and examinations became the new normal almost overnight at the start of the Covid pandemic. It can be highly disconcerting to record with no audience present, as pre-recorded interviews or presentations can lack the energy one would typically get face to face. I simulate these experiences for my clients to instill energised confidence in front of a camera.
Presentation and Performance Anxiety
Striking the optimum balance of cortisol and adrenaline is key to overcoming the sometimes paralysing effects of presenting in front of a panel or audience. All too often, the balance is off, undoing a lot of the preparation for a presentation. I work with my clients on numerous breathing, physical and psychological techniques to maintain steadiness and stability, putting them in control of their nerves and helping them to stay on track with their message.
Virtual Meetings and Remote Interviews
Working from home, whether in a one-to-one session or a meeting, we can easily fall into the gap of looking unprofessional by not preparing ourselves the way we would for a face-to-face meeting. It is essential to treat online sessions with the same gravitas as in person. I discuss with clients how to dress, optimum lighting levels, and use their faces and voices when on camera.